The Modern Approach VS Traditional Approach to Mental Health Support

As the years progress, the topic of therapy gets more and more popular as people open up to talking more. Everyone has been through something that may still affect them in their day-to-day life, and they need to unpack why they feel the way they do.

Traditional services, including therapy, need to change with the world changing. That’s why we take a slightly different approach.

Traditional Approach:

Originally, therapy was never a popular topic and was very stigmatised. There were never too many options; the only accessible approach was to talk broadly to a professional about all occurring issues. This helps you collectively get to the root of a majority of your problems.

A traditional approach is Humanistic therapy. This form of talk therapy focuses on a person’s nature rather than assuming that groups with similar characteristics have the same concerns. It’s more of a personal approach aiming to consider the whole person and emphasise a person’s positive traits and behaviours.

Another traditional approach is Psychodynamic therapy. This is a more in-depth form of talk therapy. It believed that talking about problems in a therapeutic setting can be extremely valuable for an individual who is looking to obtain insight into themselves and their behaviours.

Modern Approach

As we’re moving into the modern day and age, there are becoming more and more options available to help you through different scenarios. Everyone has dealt with different traumas, so there needs to be different options for each circumstance. A few modern techniques look like:

1-on1 soul counselling:

Holistic counselling is based on the No.1 Amazon bestseller ‘Your Soul Contract Decoded’ by Nicolas David Ngan, as seen on Gaia. This process uses the vibration of your name, encoded with keys, to unlock your soul path. As a certified Soul Contract Reader, Maral Rose can read your soul contract, including how your relationships impact your life, with the potential to optimise this to live a smoother and more fulfilled life.

Emotional Clearing:

The quantum therapy technique is a healing session for the purposes of working through your emotional distress caused by traumatic events using a bodily technique that works for both chronic and physical conditions. This technique does not require you to relive the events but rather work through the emotions.

Providing a warm and welcoming space for you to feel free to explore your inner truths and be open about spiritual aspects while working through any challenges from a spiritual and alternative outlook is what makes Maral Rose different. You’ll be supported in sessions with your journey into your true self and soul. This process can be helpful for clients who struggle to know where to start or what the real problem is.